Something is missing, and you know it.

• Maybe you’ve been in and out of eating disorder recovery for years, and you just can’t plant your feet in your recovered life.
• Perhaps you’ve been in treatment — you have all the skills to eat the meals, but you are muscling your way through, and it doesn’t feel sustainable.
• Maybe you haven’t yet pulled away from your eating disorder enough to create a life you want to recover for.

You’ve been told that recovery is worth it, and you want to believe it. You want to be able to settle in your body and in your life. You want to feel connected to others and the world. You want to feel alive!

I’ve been there too. I’ve stood on the precipice of what felt like the riskiest cliff of my journey, where stepping into my intuition felt like walking on a tightrope engulfed in the fog of my doubt and the unknown of the future. I’ve had to take those steps — those steps where you know you have to move away from the eating disorder but don’t know that there will be ground beneath your feet as you chart new territory. I know what helped me, and I know what has helped others.

I’m Christine.

I’ve spent the last decade learning about eating disorders and treatment. I have a fancy degree, some pretty cool certifications and hundreds of hours of advanced training. I’ve worked with folks with eating disorders at every level of care, and I’ve had the privilege of coaching people through some of the toughest moments of recovery. I have come to know, however, that the boldest, most badass thing I’ve ever done is to recover from my eating disorder.